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THE

DHARMIC

PATH

THE​ DHARMIC PATH

Take Back Your Life
Regulate Your Nervous System Now

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VISION


What do you want your life to look like?
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PURPOSE


What lights you up?
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ROLE

How are you showing up?
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VOICE


What is it that you need to express?
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LEAD


Are you acting on courage to execute your mission?
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Nervous System Dysfunction in Women 35+

Causes, Symptoms & Natural Healing

What You’ll Learn Working With Paige

This program is not about quick fixes. It’s about giving you the tools to understand your own body, mind, and patterns — so you can heal yourself and create lasting resilience.

  • System Awareness

Recognize whether you’re in sympathetic mode (fight/flight, wired, stressed) or parasympathetic mode (rest, repair, calm), and learn how to shift between them intentionally.

  • Intuition Refinement

Strengthen your ability to hear and trust your inner signals, so you stop outsourcing decisions and start leading from your own wisdom.

  • Applied Kinesiology (Muscle Testing)

Use your body’s responses as a truth-teller to identify stress triggers, nutritional needs, or unresolved imprints

  • Nutrition: Macros & Micros

Learn how to balance proteins, fats, carbs, and micronutrients to fuel energy, focus, and hormonal balance.

  • Exercise Physiology for Your Rhythm

Discover the type, intensity, and timing of movement that supports your nervous system and hormonal cycles instead of draining them.

  • Resetting the HPA Axis

Repair the hypothalamus–pituitary–adrenal loop that drives burnout, teaching your body to exit survival mode and restore energy balance.

  • Fertility Optimization

Minimize or eliminate symptoms often mislabeled as “perimenopause” by mainstream medicine. Learn to track fertility as a marker of overall health, not just reproduction.

  • Cycle-Based Energy Awareness

Understand how follicular, ovulatory, luteal, and menstrual phases influence metabolism, mood, and resilience — and how to work with them.

  • Reparenting for Pattern Regulation

Meet the inner child driving resistance or self-sabotage. Build trust, dissolve old stories, and regulate patterns at the root.

  • Self-Love Technique

End cycles of self-abandonment by replacing power struggles and validation-seeking with authority and compassion for yourself.

  • Personal Containers & Boundaries

Create daily structures that regulate your nervous system, protect your energy, and define where you end and others begin.

  • Somatic Awareness

Recognize how trauma lives in the body and use breath, movement, and stillness to release it in real time.

  • Injury Recall Technique (IRT)

Release stored trauma imprints from the body by locating and neutralizing the nervous system’s “stuck” responses.

  • Asana for Trauma Release

Apply yoga postures and breathwork to free tension patterns and reconnect your body to safety and strength.

  • Inner Authority Development

Shift from living in reaction to leading yourself with clarity and confidence.

Testimonials

Jacque

“Over 13 years, Paige has inspired, educated, and supported me with rare integrity and compassion, helping me heal and grow through trauma.”

Georgia

“Paige guided me to confront my patterns, release self-sacrifice, and finally see my own worth with clarity and courage.”

Kathy

“Within weeks of Paige’s program, I built stronger boundaries, found clarity, and felt more grounded in myself than ever before.”

Lola

“Paige created a safe, powerful space where I reclaimed my voice, faced deep fears, and walked away stronger and more whole.”

Samantha

“Working with Paige gave me the confidence to use my voice, break free from people-pleasing, and step into my strength.”

Helen

“After just one conversation, Paige made me feel understood, hopeful, and equipped with tools that brought me peace during one of the hardest times of my life.”

Erin

“After working with Paige, my constant exhaustion lifted — I finally wake up with energy and can get through my day without crashing.”

Monica

“Paige helped me clear the brain fog that was dragging me down; now I can focus, think clearly, and actually finish what I start.”

Dana

“For the first time in years, I’m sleeping deeply through the night and waking up calm, focused, and ready for the day.”

Tina

“After working with Paige, I realized my diet wasn’t supporting my body’s needs. Once I began incorporating more grounding foods, I finally started sleeping through the night. I had also been stuck in a cycle of relying on marijuana and alcohol to fall asleep, but when I let both go, I noticed my mind stopped defaulting to negative chatter.”

Annie

“Within just a month of starting Paige’s program, my menstrual migraines reduced to a mild headache and my energy improved almost immediately. Even my lash technician was shocked at how quickly my lashes had grown — an unexpected side effect of the work!” -

Jemma

“When I first started working with Paige, I thought I was entering perimenopause. My cycles had become shorter, and I was experiencing mild night sweats around my period. After working with Paige and addressing the root issues, my cycles returned to a healthy 28 days and the night sweats disappeared.”

Melissa

“When I first started working with Paige, I was supplementing with progesterone from my doctor. After months of releasing trauma and adding micronutrients, I was shocked — my body began rejecting the added HRT. I knew I wanted to feel better, but I never imagined I could reverse so much and restore my body’s own factory settings!”

Jamie

“I used to drag myself through the day — constantly tired, living on caffeine, and still needing naps even after a full night’s sleep. Once I started working with Paige, everything shifted. My energy came back, I stopped relying on caffeine, and I feel like I did in my 20s again — consistent energy, all day long.”

Testimonials

Jacque

“Over 13 years, Paige has inspired, educated, and supported me with rare integrity and compassion, helping me heal and grow through trauma.”

Georgia

“Paige guided me to confront my patterns, release self-sacrifice, and finally see my own worth with clarity and courage.”

Kathy

“Within weeks of Paige’s program, I built stronger boundaries, found clarity, and felt more grounded in myself than ever before.”

Lola

“Paige created a safe, powerful space where I reclaimed my voice, faced deep fears, and walked away stronger and more whole.”

Samantha

“Working with Paige gave me the confidence to use my voice, break free from people-pleasing, and step into my strength.”

Helen

“After just one conversation, Paige made me feel understood, hopeful, and equipped with tools that brought me peace during one of the hardest times of my life.”

Erin

“After working with Paige, my constant exhaustion lifted — I finally wake up with energy and can get through my day without crashing.”

Monica

“Paige helped me clear the brain fog that was dragging me down; now I can focus, think clearly, and actually finish what I start.”

Dana

“For the first time in years, I’m sleeping deeply through the night and waking up calm, focused, and ready for the day.”

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About your Reset Guide

  • Hi, I’m Paige Elizabeth - a women’s wellness consultant and nervous system reset coach. I created Women’s Reset because I saw too many high-achieving women stuck in burnout cycles, feeling exhausted, overwhelmed, and unsupported. My private coaching practice helped, but it wasn’t enough. What we really need is community, accountability, and proven tools to reset our minds and bodies. That’s why I built this: to help women over 35 reclaim their energy, heal from chronic stress, and reconnect to their purpose, together. Start by booking a free consultation. Let’s reset your nervous system and build a more empowered life.
  • Love, Paige
Nervous system reset coaching for women over 35
Read Paige Full Bio

"WHEN WOMEN SPEAK, THEY HEAL."

Helping high-achieving women learn how to regulate their nervous system—so they can reduce burnout, reclaim energy, and thrive in both business and life.

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