
How to Reset Your Nervous System and Finally Feel Like Yourself Again
“This is our best Q&A session for those who are unsure but looking to learn more.”
Join this free educational webinar to understand the real causes of burnout, how it impacts your hormones and energy, and the 5-step RESET method I use to help women recover.

Your Host- Paige Elizabeth
Founder and Trauma-Informed Reset Coach
Paige Elizabeth is a trauma-informed women’s leadership and wellness coach, helping high-achieving women over 35 recover from burnout and lead from a place of calm clarity.
Having lived through her own cycles of stress, exhaustion, and self-abandonment, Paige knows that true healing isn’t about pushing harder, it’s about resetting the nervous system and creating safety in your body again.
Through her RESET framework, she guides women to reclaim their energy, balance their hormones, and thrive without sacrificing their well-being.
What You’ll Walk Away With
- Why your nervous system—not your hormones—is the real reason you feel like you’re unraveling. (Perimenopause is the scapegoat. Dysregulation is the root.)
- How living in overdrive is not a personality trait—it’s a trauma imprint. (And your body is no longer willing to pay the price.)
- The biological cost of being “the strong one.”(Resilience without regulation becomes disease.)
- Why staying silent is not keeping the peace—it’s making you sick. (Every time you swallow your truth, your immune system takes the hit.)
- How unresolved trauma gets trapped in the body and drives your stress response on autopilot. (Until you break the loop, you stay in the cycle.)
- Why HRT, supplements, and talk therapy won’t work if your nervous system is stuck in survival. (You’re not unfixable. You’re just misread.)
- How your inner child hijacks your nervous system—and what to do about it. (Safety is a skill, not a default.)
- Why high-achieving women are often the most dysregulated. (Ambition isn’t always power—it’s sometimes panic in disguise.)
- What regulation actually feels like in a woman’s body. (So you stop confusing productivity with peace.)
- Why yoga, breathwork, and tapping are just bandaids when the root wound is still active. (You can’t regulate around betrayal. You have to resolve it.)
Seize Your Chance to Reset and Lead with Energy with Paige Elizabeth’s Proven Burnout Recovery Framework
… are you ready to take your power back?
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